The official website of Trolltunga

Norway’s most spectacular rock formation

Watch video

© Trolltunga Active

Winter season 2020/21

October 12th May 31th

Guided hiking only.

Roadworks Rv 13 Kviturtunnelen – the tunnel between Odda and Tyssedal
All days from 06:00 am to 08:00 pm: Can be closed for periods of up to 15 minutes.
All days from 08:00 pm to 06:00 am (next day): Can be closed for periods of up to 2 hours.
Scheduled public transportation and emergency vehicles can pass. Opening times: 22:00, 24:00, 02:00 and 04:00.

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The period with Mountain Ranger at Trolltunga is over for this season. We will have Mountain Ranger again from the end of May. Thank you to our Mountain Rangers for doing a great job!

The winter at Trolltunga is also amazing! In the winter season we will advise you to only hike with a guide!

Photo: Eivind Børve
trolltunga.com/plan-your-trip/guided-hiking/
... See MoreSee Less

The period with Mountain Ranger at Trolltunga is over for this season. We will have Mountain Ranger again from the end of May. Thank you to our Mountain Rangers for doing a great job!

The winter at Trolltunga is also amazing! In the winter season we will advise you to only hike with a guide!

Photo: Eivind Børve
https://trolltunga.com/plan-your-trip/guided-hiking/
Woman standing on one leg on Trolltunga

© Trolltunga Active

TROLLTUNGA

Norway’s most spectacular rock formation

Trolltunga is one of the most scenic and spectacular cliffs in Norway, hovering 700 metres above Ringedalsvatnet lake. Situated at the western edge of the Hardangervidda plateau, near the town of Odda, Trolltunga was carved by the icecap that once covered most of Scandinavia.

The hike through high-mountain terrain up to Trolltunga (1180 m) is long and demanding, but you are rewarded with magnificent views.

From the main trailhead at P2 in Skjeggedal, the round-trip hike is 28 km with an ascent of almost 800 metres. The estimated hiking time is 8–12 hours.

There is an additional trailhead at P3 Mågelitopp. The round-trip hike from P3 Mågelitopp is 20 km with an ascent of about 320 metres. The estimated hiking time is 7–10 hours.

Hikers need to be properly equipped and in good shape.

Plan your trip

Information about the hike, parking, transportation and more.

Click here to plan your trip

Surroundings

Find hotels, restaurants, activities and more

Click here to explore the surroundings

© Sveinung Klyve

Hiking Trolltunga. Safety first:

On the way back from Trolltunga

© Photo: Sverre Hjørnevik / Fjord Norway

When to go

You can go to Trolltunga almost year-round.

June 1st– September 30th :

We recommend hiking with a guide, but experienced hikers can hike on their own.

October 1st  – May 31st :

You should hike only with a guide!

Note that the weather can change fast.
You should adapt your preparations and the equipment you bring accordingly.

Woman in yoga-pose on Trolltunga

© Trolltunga Active

Trolltunga Hiking season safety wheel
Trolltunga 28 km from P2. Duration: 8-12 hours. Ascent: 800m

Ich kann es immer noch nicht glauben. 😱😱• Kaum zu fassen, dass ich das tatsächlich bin, die auf diesem unglaublichen Felsvorsprung steht und diesen Ausblick genießt. •

Es war wirklich eine einmalige Erfahrung und ich kann es jedem nur empfehlen. 👍🏻• Wenn ihr Tipps braucht oder fragen habt zu Anreise, Ausrüstung, Dauer, Kosten... Sagt mir gern Bescheid. ☺️• #trolltunga #norwegen #travelnorway #reisenistschön #wandernmachtglücklich #wanderninnorwegen #trolltungahike #trolltunganorway #trolltungaadventures #wanderurlaub #reisenmachtglücklich #fernweh #hikingadventures #girltraveler #sistertravels #girlwanderer #norwegenliebe #norwaytravel #naturpur #trekkingadventure #berlingirl #travelgirl
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🇳🇴🔙⚡️
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#norway #norwaynature #norvegia #norvegiantrip #aroundnorway #visitnorway #trolltunga #trolltunganorway #preikestolen #preikestolennorway #oddanorway #trolltungaadventures #fjordsofnorway #norwayphotos #norwaytravel #bergennorway #fjordnorway #discoveringnorway #travelgram #nikonclub #nikonclubitalia #travelphotography #adventure #mountainslover #mountainscape #mountainadventures #yellowroamers
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Only those who will risk going too far can possibly find out how far they can go!
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#norway #thebestofnorway #ilovenorway #lonelyplanet #norwaynature #visitnorway #dreamynorway #fjordnorway #imagesofnorway #landscapeofnorway #norwaytrip #norwaylove #bestofnorway #norewayhike #trolltunganorway #bucketlistadventure #seetheworld #adventureislife #exploremore #bestplacestogo #letswander #wekeepmoments #stayandwander #roamtheplanet #hikingadventures #mountainlover #hikingtheglobe #theearthoutdoors #the_folknature #mountainstories
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📍TROLLTUNGA a "língua de Troll”, na Noruega!

Pra chegar lá a gente enfrenta uma trilha beeeem desafiadora, mas a recompensa é uma das vistas mais
ES-PE-TA-CU-LA-RES do mundo! 🤩

👉Se você tem vontade de conhecê-la, anota aí o que você precisa saber!


A TRILHA

A trilha para Trolltunga não é fácil e exige um certo preparo. Ao todo são 22km e cerca de 1.000m de subida.

O começo é o mais difícil. No primeiro km a gente encara uma escadaria de pedras de 470m de altitude - o equivalente a um prédio de 150 andares. 😬

Apesar de cansativa, existem váarias paisagens bonitas durante a trilha, que você pode aproveitar enquanto dá uma descansadinha.

O percurso é bem sinalizado com Ts pintados de vermelho – sempre que você se sentir “perdido” procure o T nas pedras ao seu redor.


QUANDO IR

Melhor época: de julho a agosto!
A trilha não é acessível no inverno. Ela fica extremamente perigosa e oferece até risco de vida de outubro a março. Nos outros meses, para sua segurança, a recomendação é fazer a trilha com um guia.


O QUE LEVAR

• Comida (água fresca você ao longo de todo o percurso);
• Celular carregado e baterias externas;
• Lanterna para emergências;
• Óculos de sol e protetor solar;
• Kit de primeiros socorros;
• Sacos plásticos para trazer o seu lixo;
• ROUPA: Casaco corta vento e à prova d’água, tênis/bota impermeável e específico para hike.


ME CONTA: Você faria uma trilha como essa?


#porondeeuvou #noruega #trolltunga

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In 🧡 with this winter wonderland photo!! ⠀
We truly miss our adventurous visitors, and bringing you safely to this breathtaking scenery! Looking forward to create memories with you again ✨ ⠀

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#trolltunga #trolltunganorway #trolltungahike #trolltungaactive #trolltungahotel #trolltungaexperts #visithardangerfjord #oddaoddaodda #dreamnowvisilater #visitnorwayfromhome #visitnorwayfromhomechallenge
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From Norway to Lebanon with Love ❤️
#insolidarity today we hike for Leb. ✌🏼
Because #alllifematters
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#norway #norge #lebanon #libanon #trolltunganorway #trolltunga
#beirut #livelovebeirut #travelphotography #بيروت #لبنان
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Good night from Trolltunga!
Is Trolltunga on your bucketlist? 🇳🇴🏔

#Norge photo by guilhermegmesquita.
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«Never allow yourself to be defined by someone else’s opinion of you» 💙 ...

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🏔
#norway #norge #trolltunga #norway #nature #travel #visitnorway #photography #mittnorge #mountains #photooftheday #landscape #summer #love #lake #ringedalsvatnet #naturephotography #instagood #liveterbestute #hiking #travelphotography #beautiful #lofoten #fjord #wanderlust #travelgram #picoftheday #bestofnorway #norgefoto #trolltunganorway
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Hiking dos and don’ts

Always

  • Bring plenty of food and drink.
  • Bring extra warm, windproof and waterproof clothing.
  • Stay together with your fellow hikers – never leave them on their own.
  • Help keep our mountain wilderness pristine! Please carry all your garbage back, discard it in the rubbish bins in the parking lots. Small rubbish bags are available from your bus driver.
  • Your campsite and toilet visits must be downhill from trails and well away from streams.

Never

  • For safety reasons, don’t operate drones in the hiking areas.
  • Never attach stickers onto signs or information boards.
    This information is vital to all hikers!
  • Don’t light campfires between April 15th and September 15th
  • Don’t pollute our streams!
  • No camping at the trailhead