© Trolltunga Active
WINTER SEASON
October 1st – May 31st
You should hike only with a guide!
We do not have Mountain Ranger in the mountain in the winter season.
For your safety, we only recommend guided tours. Contact the guide companies Trolltunga Active or Trolltunga Adventures directly for a guided tour!
Guided hikes to Trolltunga cancelled Tuesday May 24, due to strong wind
Both Trolltunga Active and Trolltunga Adventures have canceled their hikes to Trolltunga tomorrow, Tuesday, due to strong wind. We recommend postponing the hike to Trolltunga to another day.
ROAD CLOSURE
Tyssohallen – Skjeggedal
Due to road work, the road will be closed
7:30 am–2:30 pm, Monday–Friday, 10–27 May. (Open May 17 and May 26.)
Limited access:
10:00–10.30 am and 12:00–12:30 pm.
SUMMER SEASON 2022
June 1 – October 2
Guided hiking recommended. (Experienced hikers can hike on their own.)
In the mountains, the weather can change suddenly!
Pack so you are prepared for weather extremes.
Read the entire weather forecast.
TROLLTUNGA HIKE
Certified as Norwegian Scenic Hike
– We are pleased that we can now certify Trolltunga as a Norwegian Scenic Hike, a world-famous icon where nature’s own work constitutes the attraction, says Ellen Hambro, director of the Norwegian Environment Agency.

Minister of Climate and Environment Sveinung Rotevatn during the marking of Trolltunga as a Norwegian Scenic Hike.
Photo: Åse Marie Evjen

© Trolltunga Active
TROLLTUNGA
Norway’s most spectacular rock formation
Trolltunga is one of the most scenic and spectacular cliffs in Norway, hovering 700 metres above Ringedalsvatnet lake. Situated at the western edge of the Hardangervidda plateau, near the town of Odda, Trolltunga was carved by the icecap that once covered most of Scandinavia.
The hike through high-mountain terrain up to Trolltunga (1180 m) is long and demanding, but you are rewarded with magnificent views.
From the main trailhead at P2 in Skjeggedal, the round-trip hike is 27 km with an ascent of almost 800 metres. The estimated hiking time is 8–12 hours.
There is an additional trailhead at P3 Mågelitopp. The round-trip hike from P3 Mågelitopp is 20 km with an ascent of about 320 metres. The estimated hiking time is 7–10 hours.
Hikers need to be properly equipped and in good shape.
Plan your trip
Information about the hike, parking, transportation and more.
Surroundings
Click here to find information about accommodation, activities and attractions near Trolltunga.

© Sveinung Klyve
Hiking Trolltunga. Safety first:

© Photo: Sverre Hjørnevik / Fjord Norway


Trolltunga on Facebook
Updated information regarding the trail conditions for the hike to Trolltunga.
Trolltunga on Instagram
We provide you with both inspiration and information.
Explore #trolltunganorway and #trolltunga on Instagram:
In 🧡 with this winter wonderland photo!! ⠀
We truly miss our adventurous visitors, and bringing you safely to this breathtaking scenery! Looking forward to create memories with you again ✨ ⠀
⠀
//⠀
⠀
#trolltunga #trolltunganorway #trolltungahike #trolltungaactive #trolltungahotel #trolltungaexperts #visithardangerfjord #oddaoddaodda #dreamnowvisilater #visitnorwayfromhome #visitnorwayfromhomechallenge
Insane view on Trolltunga, Norway 🇧🇻
Would you dare standing here ? 😨
Tag a friend 🤗
Cc 📸: spectacularnorway
Explore. Enjoy. Inspire. #wowplaces
Have you been to Trolltunga? If not you should definitely put it on your bucketlist 😍
#trolltunga #visithardangerfjord #trolltunganorway #norwaynature #hiking #hikingadventures #mountaintop #bucketlistadventures #norgesferie #opplevnorge #mountainview #trolltungaadventures #explorenorway
Video: visithardangerfjord
Just one more from Trolltunga!
.
.
.
.
.
#norway #norge #visitnorway #norway2day #ignorway #norgeidag #canon #canonnorge #canonr5 #noruega #utno #fjords #fjord #Odda #hardanger #hardangerfjord #hardangerfjorden #sunset #trolltunga #trolltunganorway #bestofnorway
Ok, here’s another from Trolltunga! Different light, different angle, and a bit of cloud.
.
.
.
.
.
#norway #norge #visitnorway #norway2day #ignorway #norgeidag #canon #canonnorge #canonr5 #noruega #utno #fjords #fjord #Odda #hardanger #hardangerfjord #hardangerfjorden #sunset #trolltunga #trolltunganorway #bestofnorway
Trolltunga, Norway 🇳🇴
#trolltungaadventures #trolltunga #trolltunganorway #visithardanger #visitnorway #norway #norwaynature
📷: arni.zechmeister
Trolltunga 1, Trolltunga 2, or Trolltunga 3? Which one is your favourite?
Fun fact: these 3 rock formations, i dubbed them all Trolltunga, are not more than 5mins walk away from each other but everybody just knows the famous 3rd Trolltunga, am i right? 🙊
This weekend’s camping spot at Trolltunga 📍Even if this is a super touristy hike you can still find so many nice & quiet spots to camp if you go a little further from the crowds 🙏🏻 It’s also not necessary to bring a lot of water cuz it’s magical tiny waterfalls all along the track with the best mountain water 🤤
.
.
.
.
.
____________________________
#trolltunganorway #couplelove #norway #roamtheplanet #ut #visitnorway #passionpassport #exploretheworld #photooftheday #beautifuldestinations #aroundtheworld #passportready #wanderlust #bestplacestogo #travelbucketlist
#travelthroughtheworld #girlswhotravel #picoftheday #travelgram #travelblogger #travelphotography #discovernewplaces #earthpix #discovering #love #wanderlust #travel #trolltunga #hikingadventures #travelcouplelife
Would you dare sitting here ?
Tag your adventurer friend 🤗
Cc 📸: christiantrustrup
Explore. Enjoy. Inspire. #wowplaces
Happiness is being yourself in a world that is constantly trying to change you.
.
.
.
#himmelstigen #viaferrata #mountains #climbing #hiking #salewa #polishboy #polishman #petzlprofessional #norge #norway2day #mittnorge #utno #trolltunganorway #hikebrothers #adventure #polskichlopak #polishblogger
#norgestoppen #bigboys #trolltunga #fotograf #trip #góry
Trolltunga, Norway ⛰ aka the longest hike I’ve ever done 🤭 20km uphill and downhill. And as you can see, we weren’t so lucky with the weather. 🤷🏻♀️🌧 Would you still do it for this view? 📷
___
Wie ihr seht hatten wir nicht das beste Wetter, aber irgendwie finde ich den Shot trotzdem cool. Man sieht kaum die spektakuläre, schneebedeckte, durch Wasserfälle durchzogene Landschaft, die sich hinter der Regenwolke verbirgt. Doch die Trollzunge ist an sich schon ein absolutes Highlight. Würdet ihr euch drauf trauen für ein Foto? 📷
Hiking dos and don’ts
Always
- Bring plenty of food and drink.
- Bring extra warm, windproof and waterproof clothing.
- Stay together with your fellow hikers – never leave them on their own.
- Help keep our mountain wilderness pristine! Please carry all your garbage back, discard it in the rubbish bins in the parking lots. Small rubbish bags are available from your bus driver.
- Your campsite and toilet visits must be downhill from trails and well away from streams.
Never
- For safety reasons, don’t operate drones in the hiking areas.
- Never attach stickers onto signs or information boards.
This information is vital to all hikers! - Don’t light campfires between April 15th and September 15th
- Don’t pollute our streams!
- No camping at the trailhead