The official website of Trolltunga

Norway’s most spectacular rock formation

Watch video

© Trolltunga Active

Winter season 2020/21

October 12th May 31th

Guided hiking only.

Roadworks Rv 13 Kviturtunnelen – the tunnel between Odda and Tyssedal
All days from 06:00 am to 08:00 pm: Can be closed for periods of up to 15 minutes.
All days from 08:00 pm to 06:00 am (next day): Can be closed for periods of up to 2 hours.
Scheduled public transportation and emergency vehicles can pass. Opening times: 22:00, 24:00, 02:00 and 04:00.

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

The autumn is amazing at Trolltunga! What a beautiful week it has been!
Sunday October 11, was the last day with Mountain Ranger this season. The parking lot P3 Mågelitopp is now closed.
In the winter season you should hike only with a guide!
trolltunga.com/plan-your-trip/guided-hiking/
Photos: Marielle Tiller, Lena Giertsen and Else Lill Tvedt
... See MoreSee Less

The autumn is amazing at Trolltunga! What a beautiful week it has been!
Sunday October 11, was the last day with Mountain Ranger this season. The parking lot P3 Mågelitopp is now closed.
In the winter season you should hike only with a guide!
https://trolltunga.com/plan-your-trip/guided-hiking/
Photos: Marielle Tiller, Lena Giertsen and Else Lill Tvedt

Comment on Facebook

Ich bin nächstes Jahr dort. 🤟🏻🤩

Next July 😁

Woman standing on one leg on Trolltunga

© Trolltunga Active

TROLLTUNGA

Norway’s most spectacular rock formation

Trolltunga is one of the most scenic and spectacular cliffs in Norway, hovering 700 metres above Ringedalsvatnet lake. Situated at the western edge of the Hardangervidda plateau, near the town of Odda, Trolltunga was carved by the icecap that once covered most of Scandinavia.

The hike through high-mountain terrain up to Trolltunga (1180 m) is long and demanding, but you are rewarded with magnificent views.

From the main trailhead at P2 in Skjeggedal, the round-trip hike is 28 km with an ascent of almost 800 metres. The estimated hiking time is 8–12 hours.

There is an additional trailhead at P3 Mågelitopp. The round-trip hike from P3 Mågelitopp is 20 km with an ascent of about 320 metres. The estimated hiking time is 7–10 hours.

Hikers need to be properly equipped and in good shape.

Plan your trip

Information about the hike, parking, transportation and more.

Click here to plan your trip

Surroundings

Find hotels, restaurants, activities and more

Click here to explore the surroundings

© Sveinung Klyve

Hiking Trolltunga. Safety first:

On the way back from Trolltunga

© Photo: Sverre Hjørnevik / Fjord Norway

When to go

You can go to Trolltunga almost year-round.

June 1st– September 30th :

We recommend hiking with a guide, but experienced hikers can hike on their own.

October 1st  – May 31st :

You should hike only with a guide!

Note that the weather can change fast.
You should adapt your preparations and the equipment you bring accordingly.

Woman in yoga-pose on Trolltunga

© Trolltunga Active

Trolltunga Hiking season safety wheel
Trolltunga 28 km from P2. Duration: 8-12 hours. Ascent: 800m

Good night from Trolltunga!
Is Trolltunga on your bucketlist? 🇳🇴🏔

#Norge photo by guilhermegmesquita.
...

24899 225

🇳🇴🔙⚡️
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#norway #norwaynature #norvegia #norvegiantrip #aroundnorway #visitnorway #trolltunga #trolltunganorway #preikestolen #preikestolennorway #oddanorway #trolltungaadventures #fjordsofnorway #norwayphotos #norwaytravel #bergennorway #fjordnorway #discoveringnorway #travelgram #nikonclub #nikonclubitalia #travelphotography #adventure #mountainslover #mountainscape #mountainadventures #mountainaddict
...

864 22

From Norway to Lebanon with Love ❤️
#insolidarity today we hike for Leb. ✌🏼
Because #alllifematters
.
.
.

#norway #norge #lebanon #libanon #trolltunganorway #trolltunga
#beirut #livelovebeirut #travelphotography #بيروت #لبنان
#livelovelebanon tv2norge nrk mtvlebanon lbcilebanon #trolltunganorway #instadaily #nature #instaphoto #photoshoot #view #instaphotography #instagram #crazy #norwegianembassybeirut #photos #whatsuplebanon #instagood #photography #photographer #bestoftheday #beutifuldestination whatworksforhiba trolltunga_norway wearelebanon vgnett stavanger_aftenband aftenposten
...

937 36

There are no shortcuts to any place worth going 💙





#mountains #lakeview #outsiderart #travelmore #goexplore #teamwork #mindfullness #norway #lifetherapy #earthpix #naturelovers #liveterbestute #norgerundt #lifestyle #viewpoint #summervibes #trolltunga #lakeview #traveljunkie #trolltunganorway #hikes #hiking #travelgirl #aktivejenter #traveladdict #hikemore #hike #vestlandet #squadgoals #mothernature
...

285 14

Simply breathtaking 💙





#mountains #lakeview #outsiderart #travelmore #goexplore #teamwork #mindfullness #norway #lifetherapy #earthpix #naturelovers #liveterbestute #norgerundt #lifestyle #viewpoint #summervibes #trolltunga #lakelife #traveljunkie #trolltunganorway #hikes #hiking #travelgirl #aktivejenter #traveladdict #hikemore #hike #vestlandet #squadgoals #mothernature
...

227 7

In 🧡 with this winter wonderland photo!! ⠀
We truly miss our adventurous visitors, and bringing you safely to this breathtaking scenery! Looking forward to create memories with you again ✨ ⠀

//⠀

#trolltunga #trolltunganorway #trolltungahike #trolltungaactive #trolltungahotel #trolltungaexperts #visithardangerfjord #oddaoddaodda #dreamnowvisilater #visitnorwayfromhome #visitnorwayfromhomechallenge
...

787 21

🇧🇻 How it was like camping outside in a tent 1200 m above sea – approx. 1 km south of #trolltunga in Hardanger, Norway🤸🏕️ ...

623 26

This is my favorite jumping pose to do at the end of the best hikes in the world.

#norway🇳🇴 #norway #norwaytravel #trolltunga #trolltunganorway #besthike #besthikes #hikers #hikingadventures #hikersofinstagram #hikemoreworryless #hiker #odda #falltime🍁#earth #beautiful #nofilter #noediting #vacations #shotoniphone #videography #reflection #offbeatenpath #worldfrommyeyes
...

4497 147

🤍🤍





#mountains #familygoals #summervibes #travelmore #goexplore #teamwork #mindfullness #norway #lifetherapy #earthpix #naturelovers #liveterbestute #norgerundt #lifestyle #viewpoint #summervibes #trolltunga #world_bestnature #traveljunkie #trolltunganorway #hikes #hiking #travelgirl #aktivejenter #trails #hikemore #hike #vestlandet #squadgoals #mothernature
...

174 6

🇳🇴 OK, this was majestic🦁 Hiking to Trolltunga (Troll Tongue), the legendary rock formation close to Hardangervidda – Norway's largest national park✅⠀

Trolltunga "hangs" about 700 m above the lake Ringedalsvatnet, 1100 meters above sea level. The hike to get there is challenging and between 20-28 km long as a round trip.⠀

Normally, you will need 7-12 hours hiking. It's really about where you start, the actual weather conditions and your own physical strength💪 ⠀

You can also split the trek into two and sleep over in the beautiful surroundings🏕️🌠
...

906 89

📌 CONTINUANDO A HISTÓRIA DA FOTO ANTERIOR...
Meu mundo caiu junto com ele. Foi um desespero. Senti muito medo! Medo do pior acontecer...medo de algo pior acontecer com ele... medo de não conseguirmos sair dali. Medo de hipotermia... medo...frio... cansaço... No limite... ao extremo... Ele quebrou o pé e se ralou inteiro nas pedras. Nesse momento ainda faltavam 7 km para terminar a trilha. E tivemos que terminar assim mesmo. Pois se ficássemos lá iríamos morrer de frio. Então o Léo teve que ser muito guerreiro e teve que andar 7 km com o pé quebrado... vcs não podem imaginar o tamanho do desespero que foi... Nas pedras, nas montanhas... no escuro... conseguimos terminar a trilha depois de 1 hora da madrugada.
Mas graças a Deus que conseguimos sair dessa, só tenho que agradecer!!! E agradecer muito!!! Obrigada Deus por sempre me acompanhar e guiar meus passos. Obrigada marido por me acompanhar nessa aventura maluca! Você é o cara! E eu amo você!!! E obrigada Deus novamente por fazer um lugar tão incrível como esse! Trolltunga é realmente um espetáculo da natureza. Poder ver tudo isso pessoalmente foi mais uma realização de um sonho! Um sonho dificil literalmente!!! Mas consegui!
Foi um perrengue do bravos??? Foi!!!
Estou morta e acabada??? Estou!!!
Mas fora as lesões e a dor do Léo, o restante valeu muito mesmo!
Vou colocar tudinho nos destaques, vale muito a pena ver esse lugar maravilhoso!!!
.
.
📌E quando vc ver uma foto de trolltunga passando pela sua timeline, valorize!!! Pq chegar até lá não é nada fácil mesmo!
.
.
Sigo e recomendo tripsdaaline .
.
#trolltunga #trolltunganorway #norway #noruega🇳🇴 #trilhas #trilhando #trilhandotrilhas #trilhandomontanhas #trilhahard #viajandosempre #viagens #siganaviagem #viagemeturismo #viajaréviver #viajante #vocedeveconhecer #amazingdestination #awesome #tourpelomundo #dicasdeviagem #sobrelugares #destinosimperdiveis #destinosesonhos
...

998 65

Hiking dos and don’ts

Always

  • Bring plenty of food and drink.
  • Bring extra warm, windproof and waterproof clothing.
  • Stay together with your fellow hikers – never leave them on their own.
  • Help keep our mountain wilderness pristine! Please carry all your garbage back, discard it in the rubbish bins in the parking lots. Small rubbish bags are available from your bus driver.
  • Your campsite and toilet visits must be downhill from trails and well away from streams.

Never

  • For safety reasons, don’t operate drones in the hiking areas.
  • Never attach stickers onto signs or information boards.
    This information is vital to all hikers!
  • Don’t light campfires between April 15th and September 15th
  • Don’t pollute our streams!
  • No camping at the trailhead