The official website of Trolltunga

Norway’s most spectacular rock formation

Watch video

© Trolltunga Active

Summer season 2022

June 1 October 2

We do not have Mountain Ranger in the mountain in the winter season.
October 1st  – May 31st: You should hike only with a guide!

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SURVEY:

Did you take or consider the Trolltunga hike this year?

Please take our survey and join our drawing for high-quality Aclima wollen garments worth NOK 2000!

The winner will be drawn on 1 November 2021.

 

Thank you for all your answers! The survey will help us to improve the hike to Trolltunga!

High-quality Aclima wollen garments will be sent to Jaakko from Helsinke, Finland.

Go to survey
Woman standing on one leg on Trolltunga

© Trolltunga Active

TROLLTUNGA

Norway’s most spectacular rock formation

Trolltunga is one of the most scenic and spectacular cliffs in Norway, hovering 700 metres above Ringedalsvatnet lake. Situated at the western edge of the Hardangervidda plateau, near the town of Odda, Trolltunga was carved by the icecap that once covered most of Scandinavia.

The hike through high-mountain terrain up to Trolltunga (1180 m) is long and demanding, but you are rewarded with magnificent views.

From the main trailhead at P2 in Skjeggedal, the round-trip hike is 27 km with an ascent of almost 800 metres. The estimated hiking time is 8–12 hours.

There is an additional trailhead at P3 Mågelitopp. The round-trip hike from P3 Mågelitopp is 20 km with an ascent of about 320 metres. The estimated hiking time is 7–10 hours.

Hikers need to be properly equipped and in good shape.

Plan your trip

Information about the hike, parking, transportation and more.

Click here to plan your trip

Surroundings

Click here to find information about accommodation, activities and attractions near Trolltunga.

 

© Sveinung Klyve

Hiking Trolltunga. Safety first:

On the way back from Trolltunga

© Photo: Sverre Hjørnevik / Fjord Norway

When to go

You can go to Trolltunga almost year-round.

June 1st– September 30th :

We recommend hiking with a guide, but experienced hikers can hike on their own.

October 1st  – May 31st :

You should hike only with a guide!

Note that the weather can change fast.
You should adapt your preparations and the equipment you bring accordingly.

Woman in yoga-pose on Trolltunga

© Trolltunga Active

Ok, here’s another from Trolltunga! Different light, different angle, and a bit of cloud.
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#norway #norge #visitnorway #norway2day #ignorway #norgeidag #canon #canonnorge #canonr5 #noruega #utno #fjords #fjord #Odda #hardanger #hardangerfjord #hardangerfjorden #sunset #trolltunga #trolltunganorway #bestofnorway
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250 9

Have you been to Trolltunga? If not you should definitely put it on your bucketlist 😍
#trolltunga #visithardangerfjord #trolltunganorway #norwaynature #hiking #hikingadventures #mountaintop #bucketlistadventures #norgesferie #opplevnorge #mountainview #trolltungaadventures #explorenorway
Video: visithardangerfjord
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2091 31

Fekk ikkje sekken lengre opp på ryggen ✌🏼

#opplevnorge2020 #trolltunga #norway #hiking #travel #nature #mountains #norge #visitnorway #odda #adventure #hike #wanderlust #fjord #travelgram #travelphotography #photography #trip #naturephotography #landscape #view #trekking #instatravel #explore #beautiful #instagood #love #photooftheday #trolltunganorway #karitraa
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301 6

Life before pandemic🏔
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#heart_imprint_vip #lensbible5k #ourplanetdaily #ournaturedays_5k #earthoutdoors10k #hubs_united #bestpicturesgallery #instanaturelover #moody_nature #folkmoody #wildvisuals #majestic_earth #earthspirit #roamnation #discv_mood #timetobehave #mthrworld #landscape_captures #rsa_outdoors #raw_allnature #raw_nordic #ournaturedays #norwaynature #norwaytravel #trolltunga #trolltunganorway #scandinavianphoto #findyouradventure #findyourfreedom
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309 53

After 4 years in Norway I finally did perhaps the most iconic hike, up to Trolltunga! This was 6:30am after camping near the top.
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#norway #norge #visitnorway #norway2day #ignorway #norgeidag #canon #canonnorge #canonr5 #noruega #utno #fjords #fjord #Odda #hardanger #hardangerfjord #hardangerfjorden #sunrise #trolltunga #trolltunganorway #bestofnorway
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297 22

🇳🇴🔙⚡️
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#norway #norwaynature #norvegia #norvegiantrip #aroundnorway #visitnorway #trolltunga #trolltunganorway #preikestolen #preikestolennorway #oddanorway #trolltungaadventures #fjordsofnorway #norwayphotos #norwaytravel #bergennorway #fjordnorway #discoveringnorway #travelgram #nikonclub #nikonclubitalia #travelphotography #adventure #mountainslover #mountainscape #mountainadventures #yellowroamers
yellowroamers
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981 29

Trolltunga😍
#norway #norway🇳🇴 #norwaynature #trolltunga #trolltunganorway #ringedalsvatnet #nature #magnificentview #norwaytravel #norwaytrip #polishgirl #girl
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153 4

After a demanding and long hike through the forests, rivers, lakes and rocky mountains. Pitching a tent and relaxing with such views, hundreds of meters above the ground is something unique! A must do for nature lovers and thrill seekers.
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#trolltunga #trolltunganorway #mynorwaystories #allaboutadventures #trekkingtoes #earthoutdoors #discover_earth #outside_project #optoutside #hikingtheglobe #hikingbangers #wandernext #majestic_earth #wilderness_culture #outdoorenthusiast #gregorypackambassador #gregorypacks #bigagnes #campinglife #adventuretrip #wanderful #thisisadventure #mycanonstory #thetravelduos #earthcouples #hikingcouple #hellofrom #wowplanet #travelcouples #couplewhotravel
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126 6

Tusler ei tur på Trolltunga.



•#trolltunganorway #trolltunga #hardanger #vestlandet #liveterbestute #norway #odda #norrøna
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152 9

Before the darkness takes over.
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#trolltunga #norway #ignorway #nordic #norwaytravel #norway2day #westnorway2day #norge #norgefoto #wonderful_places #travelstoke #travelphotography #shotoniphone #nature #globetrotter #nightsky #skyporn #mountains #bbctravel #norway_nature #trolltunganorway #west #fall #nature_perfection #postcard #traveldiaries #skylovers #photography #placestovisit #mountainlife
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Hiking dos and don’ts

Always

  • Bring plenty of food and drink.
  • Bring extra warm, windproof and waterproof clothing.
  • Stay together with your fellow hikers – never leave them on their own.
  • Help keep our mountain wilderness pristine! Please carry all your garbage back, discard it in the rubbish bins in the parking lots. Small rubbish bags are available from your bus driver.
  • Your campsite and toilet visits must be downhill from trails and well away from streams.

Never

  • For safety reasons, don’t operate drones in the hiking areas.
  • Never attach stickers onto signs or information boards.
    This information is vital to all hikers!
  • Don’t light campfires between April 15th and September 15th
  • Don’t pollute our streams!
  • No camping at the trailhead