The official website of Trolltunga

Norway’s most spectacular rock formation

Watch video

© Trolltunga Active

Summer season 2020

June 1st – September 30th

The season will be extended if the path is clear of snow.

Roadworks Rv 13 Kviturtunnelen – the tunnel between Odda and Tyssedal
All days from 06:00 am to 08:00 pm: Can be closed for periods of up to 15 minutes.
All days from 08:00 pm to 06:00 am (next day): Can be closed for periods of up to 2 hours.
Scheduled public transportation and emergency vehicles can pass. Opening times: 22:00, 24:00, 02:00 and 04:00.

We recommend guided overnight tours or Trolltunga Via Ferrata – a combination of mountain biking, climbing and walking.

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As the forecast predicted it is strong winds here up on the mounatin today and we recommend you not to walk the trail in these conditions and are hoping for better weather later.

Enjoy your Saturday !:)
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Elise Kvalvik

Woman standing on one leg on Trolltunga

© Trolltunga Active

TROLLTUNGA

Norway’s most spectacular rock formation

Trolltunga is one of the most scenic and spectacular cliffs in Norway, hovering 700 metres above Ringedalsvatnet lake. Situated at the western edge of the Hardangervidda plateau, near the town of Odda, Trolltunga was carved by the icecap that once covered most of Scandinavia.

The hike through high-mountain terrain up to Trolltunga (1180 m) is long and demanding, but you are rewarded with magnificent views.

From the main trailhead at P2 in Skjeggedal, the round-trip hike is 28 km with an ascent of almost 800 metres. The estimated hiking time is 8–12 hours.

There is an additional trailhead at P3 Mågelitopp. The round-trip hike from P3 Mågelitopp is 20 km with an ascent of about 320 metres. The estimated hiking time is 7–10 hours.

Hikers need to be properly equipped and in good shape.

Plan your trip

Information about the hike, parking, transportation and more.

Click here to plan your trip

Surroundings

Find hotels, restaurants, activities and more

Click here to explore the surroundings

© Sveinung Klyve

Hiking Trolltunga. Safety first:

On the way back from Trolltunga

© Photo: Sverre Hjørnevik / Fjord Norway

When to go

You can go to Trolltunga almost year-round.

June 1st– September 30th :

We recommend hiking with a guide, but experienced hikers can hike on their own.

October 1st  – May 31st :

You should hike only with a guide!

Note that the weather can change fast.
You should adapt your preparations and the equipment you bring accordingly.

Woman in yoga-pose on Trolltunga

© Trolltunga Active

Trolltunga Hiking season safety wheel
Trolltunga 28 km from P2. Duration: 8-12 hours. Ascent: 800m

Trolltunga 2020🏔


Język Trolla 2020 🏔
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Helgens mest romantiske frieri på trolltungen og det er vår eldste sønn som frir til sin kjære❤️❤️❣️...og hun svarte JA💃🕺❤️ #trolltungen #frieri #lykke #trolltunganorway #trolltungaadventures #norway #ilovenorway #naturelovers #yesfjordnorway #mitteventyrland ...

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You ❤️ Me på T r o l l t u n g e n #trolltunganorway #trolltunga #hardanger #tyssedal #visitnorway #lovenorway #naturephotography #godmorgennorge #utno #utnorge #liveterbestute #norgeibilder #yesfjordnorway #mitteventyrland #norgerundt ...

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Good night from Trolltunga!
Is Trolltunga on your bucketlist? 🇳🇴🏔

#Norge photo by guilhermegmesquita.
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Coffee and silence 😍🖤
Trolltunga, Norway 🇳🇴
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#travel #travelphotography #travelblogger #latviesicelo #hike #hiking #hikingadventures #kristaptravels #norge #trolltunga #fjord #trolltunganorway #traveltheworld #explore #contentcreator #worldtraveler #backpacking #discover #travelinspiration #explorer #mountains #hikingworldwide #wanderlust #epic #aroundtheworld #travelinfluencers #norwaytravel #goprohero8 #beautifuldestinations #latviešiceļo
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«Never allow yourself to be defined by someone else’s opinion of you» 💙 ...

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In 🧡 with this winter wonderland photo!! ⠀
We truly miss our adventurous visitors, and bringing you safely to this breathtaking scenery! Looking forward to create memories with you again ✨ ⠀

//⠀

#trolltunga #trolltunganorway #trolltungahike #trolltungaactive #trolltungahotel #trolltungaexperts #visithardangerfjord #oddaoddaodda #dreamnowvisilater #visitnorwayfromhome #visitnorwayfromhomechallenge
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From Norway to Lebanon with Love ❤️
#insolidarity today we hike for Leb. ✌🏼
Because #alllifematters
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#norway #norge #lebanon #libanon #trolltunganorway #trolltunga
#beirut #livelovebeirut #travelphotography #بيروت #لبنان
#livelovelebanon tv2norge nrk mtvlebanon lbcilebanon #trolltunganorway #instadaily #nature #instaphoto #photoshoot #view #instaphotography #instagram #crazy #norwegianembassybeirut #photos #whatsuplebanon #instagood #photography #photographer #bestoftheday #beutifuldestination whatworksforhiba trolltunga_norway wearelebanon vgnett stavanger_aftenband aftenposten
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Throwback thursday💥 Sunset on Trolltunga earlier this year📍📸 Tag someone you would be here with ° ° °

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#hikingisfreedom #throwback #throwbackthursday #norge #odda #trolltunganorway #trolltunga #norway_photolovers #mittnorge #norgeimitthjerte #norge #norges_fotografer #mitteventyrland #norging #sunset #best_norway_photos #norgestoppen #ilovenorway #mittnorge #norge #highlightsnorway #norway2inspire #visitnorway #norgesfotografer #norgefoto #earthpix #got__greatshots #photooftheday #norgeibilder #norway
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🇧🇻 How it was like camping outside in a tent 1200 m above sea – approx. 1 km south of #trolltunga in Hardanger, Norway🤸🏕️ ...

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There are no shortcuts to any place worth going 💙





#mountains #lakeview #outsiderart #travelmore #goexplore #teamwork #mindfullness #norway #lifetherapy #earthpix #naturelovers #liveterbestute #norgerundt #lifestyle #viewpoint #summervibes #trolltunga #lakeview #traveljunkie #trolltunganorway #hikes #hiking #travelgirl #aktivejenter #traveladdict #hikemore #hike #vestlandet #squadgoals #mothernature
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Hiking dos and don’ts

Always

  • Bring plenty of food and drink.
  • Bring extra warm, windproof and waterproof clothing.
  • Stay together with your fellow hikers – never leave them on their own.
  • Help keep our mountain wilderness pristine! Please carry all your garbage back, discard it in the rubbish bins in the parking lots. Small rubbish bags are available from your bus driver.
  • Your campsite and toilet visits must be downhill from trails and well away from streams.

Never

  • For safety reasons, don’t operate drones in the hiking areas.
  • Never attach stickers onto signs or information boards.
    This information is vital to all hikers!
  • Don’t light campfires between April 15th and September 15th
  • Don’t pollute our streams!
  • No camping at the trailhead