The official website of Trolltunga

Norway’s most spectacular rock formation

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© Trolltunga Active

Summer season 2020

June 1st – September 30th

July 15: Almost all the snow is gone now! Use hiking boots.

We recommend guided overnight tours or  Trolltunga Via Ferrata – a combination of mountain biking, climbing and walking.

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Good morning from the mountain. When hiking in this weather remember to drink and eat a lot. Use sun screen and sun glasses to protect your skin and eyes. It's a beautiful up here when the sun is out.
As always, check the weather forecast and take precautions. Welcome up to enjoy the silence and peaceful mountain.
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Hallo! To Day is the først day this yer we have shuttle from p1 to p2!. On over web you can bay t/r to the last minut and noe om ouer ruts is with p1 10:45 oddataxi.no

Gustav Jensen😎😎😎

Arndt Kl

Mathias Larsson 😍

Woman standing on one leg on Trolltunga

© Trolltunga Active

TROLLTUNGA

Norway’s most spectacular rock formation

Trolltunga is one of the most scenic and spectacular cliffs in Norway, hovering 700 metres above Ringedalsvatnet lake. Situated at the western edge of the Hardangervidda plateau, near the town of Odda, Trolltunga was carved by the icecap that once covered most of Scandinavia.

The hike through high-mountain terrain up to Trolltunga (1180 m) is long and demanding, but you are rewarded with magnificent views.

From the main trailhead at P2 in Skjeggedal, the round-trip hike is 28 km with an ascent of almost 800 metres. The estimated hiking time is 8–12 hours.

There is an additional trailhead at P3 Mågelitopp. The round-trip hike from P3 Mågelitopp is 20 km with an ascent of about 320 metres. The estimated hiking time is 7–10 hours.

Hikers need to be properly equipped and in good shape.

Plan your trip

Information about the hike, parking, transportation and more.

Click here to plan your trip

Surroundings

Find hotels, restaurants, activities and more

Click here to explore the surroundings

© Sveinung Klyve

Hiking Trolltunga. Safety first:

On the way back from Trolltunga

© Photo: Sverre Hjørnevik / Fjord Norway

When to go

You can go to Trolltunga almost year-round.

June 1st– September 30th :

We recommend hiking with a guide, but experienced hikers can hike on their own.

October 1st  – May 31st :

You should hike only with a guide!

Note that the weather can change fast.
You should adapt your preparations and the equipment you bring accordingly.

Woman in yoga-pose on Trolltunga

© Trolltunga Active

Trolltunga Hiking season safety wheel
Trolltunga 28 km from P2. Duration: 8-12 hours. Ascent: 800m


24 ЧАСА РАДИ ФОТОГРАФИИ 📸

Столько нам пришлось провести на вершине Троллтунги, чтобы дождаться хорошей погоды и сделать этот кадр 😑

Троллтунга или Язык Тролля - самая знаменитая достопримечательность Норвегии. Сотни туристов каждое утро стартуют в 28-ми километровый трек, чтобы к обеду успеть дойти до языка, сфотографироваться и до заката вернуться обратно 🏃‍♂️

28 км за день - удовольствие не из приятных, поэтому мы выбрали другой путь. Взяв с собой рюкзаки, палатку и небольшой запас провизии мы вышли на тропу только после обеда (когда большинство туристов уже шли обратно), чтобы достичь Троллтунги ближе к закату, пофоткаться, поспать, вновь пофоткаться утром и до обеда (пока нет толп туристов) свалить вниз 🌄

Благо в дикий кэмпинг в Норвегии официально разрешён и на вершине мы без проблем воткнули свою палатку среди таких же желающих провести ночь у Языка Тролля и сфотографироваться на нём в первых лучах рассвета ⛺

Но нашим сладким мечтам не суждено было сбыться - к вершине мы дошли незадолго до заката, но пока ставили палатку, налетели тучи и закрыли весь обзор ☁ Утром ситуация не изменилась - кроме облаков не видно было ничего. Ближе к обеду тучи рассосались, но образовалась нехилая очередь, место в которой мы не заняли и в итоге прождали 3 часа 😖

Пока очередь дошла до нас, солнце уже светило во всю и фотографии получились отстойные (яркое солнце - враг фотографа ☀). Решили ждать вечера. После 6-ти желающих сфотографироваться почти не осталось и мы как короли отфотались, никуда не спеша. Спускаться решили после 9-ти вечера уже по тёмноте с фонариками 🔦

Мы прошли первые 3 км, но после столкнулись с уже знакомой проблемой - на горы опустился туман и видимость упала почти до нуля ☁ Тропа к Языку Тролля промаркирована, но в темноте и тумане различать метки на камнях не представлялось возможным и мы шли полагаясь только на GPS.

После того, как мы свернули на неверную тропу и оказались на краю обрыва, идея идти в темноте казалась уже не очень верной.

Продолжение истории читай в первом комментарии к посту 👇

Но лайк лучше поставить уже сейчас ❤
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Trolltunga 2020🏔


Język Trolla 2020 🏔
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#tur #trolltunga #trolltungaadventures #adventure #utsikt #view #timewithfriends #friends #trolltunganorway #norway #norge #mountains
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I am not in the picture cuz I am a few hundred meters below in Odda, celebrating my 43rd Birthday. As we all know, we dont grow older, only wiser😉 also, the supersexy grey hair will take over this year. Cant wait🤩🥂 enjoy your day too friends💪🏼📸
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#trolltunga #mybirthday🎂 #trolltunganorway #hardanger #viewoftheday #agameoftones #ig_masterpiece #ig_exquisite #ig_shotz #global_hotshotz #superhubs
#main_vision #master_shots #exclusive_shots #hubs_united #jaw_dropping_shotz
#worldshotz #theworldshotz #pixel_ig #photographyislifee #photographyislife
#photographysouls #photographyeveryday #photographylover #worldbestgram #hvorforsitteinnenåralthåperute #raysofnorway #hotspot #goexplore #instagramnorway
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Um dos lugares mais INCRÍVEIS que já fomos!! Noruega, com certeza um dos nossos países favoritos, fizemos uma roadtrip de 9 dias no país durante o verão, julho, época em que é possível fazer as trilhas, como essa da foto, Trolltunga!! Foi a trilha mais difícil que já fiz na vida, foram 30km no total em 12h, mas essa vista, ah essa vista valeu tudo!! A cidade base para fazer é Odda, não tem como não se apaixonar por esses fiordes! Tem um destaque Noruega aqui no perfil com todos os detalhes e mais informações sobre o nosso roteiro, e mesmo que você não seja fã de trilha mas ame natureza e paisagens incríveis, pode incluir Noruega na sua listinha ❤️ #viajandocomamor 🇳🇴📌 ...

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At the edge of Trolltunga😍🇳🇴
Are you afraid of heights?🤔
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

🌍 𝕁𝕠𝕚𝕟 𝕠𝕦𝕣 𝕥𝕣𝕒𝕧𝕖𝕝 𝕔𝕠𝕞𝕞𝕦𝕟𝕚𝕥𝕪 🌍
📫 travelformania 📫
🏡 travelformania 🏡
🚗 travelformania 🚗
📍 travelformania 📍

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Dreams Happens but we have fight for it!!!! What about yours, how hard you chase it? #norway🇳🇴 #trolltunganorway #trekkingnorway #traveltheworld🌍 #iphone11maxpro #fstopgear ...

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For ein magisk tur til Trolltunga med overnatting! ☀️
#trolltunga #trolltunganorway
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Ich kann es immer noch nicht glauben. 😱😱• Kaum zu fassen, dass ich das tatsächlich bin, die auf diesem unglaublichen Felsvorsprung steht und diesen Ausblick genießt. •

Es war wirklich eine einmalige Erfahrung und ich kann es jedem nur empfehlen. 👍🏻• Wenn ihr Tipps braucht oder fragen habt zu Anreise, Ausrüstung, Dauer, Kosten... Sagt mir gern Bescheid. ☺️• #trolltunga #norwegen #travelnorway #reisenistschön #wandernmachtglücklich #wanderninnorwegen #trolltungahike #trolltunganorway #trolltungaadventures #wanderurlaub #reisenmachtglücklich #fernweh #hikingadventures #girltraveler #sistertravels #girlwanderer #norwegenliebe #norwaytravel #naturpur #trekkingadventure #berlingirl #travelgirl
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Trolltunga- du var passe kjølig og strabasiøs, men utsikten på toppen var så verdt det! #trolltunga #trolltunga2020 #trolltunganorway #utpåtur #sommeren2020 #mountainyoga #standingbow #yogaoutside #yoganorge #dandayamanadhanurasana ...

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Trolltunga, meaning "Troll Tongue," is a rock formation located 3,608 ft. (1,100m) above sea level in Odda, Hordaland county, Norway. The cliff famously juts out horizontally from the mountain, hovering about 2,300 ft. (700m) above the north side of the lake Ringedalsvatnet. Trolltunga is now one of Norway's most popular hikes. With the advent of crazy social media posts on Facebook and Instagram, the site has become a national icon and major tourist attraction. In 2016, over 80,000 people completed the hike to the notorious cliff.
Would you hike 8 mi. (13.5km, each way!) to get here? Let us know in the comments!

This post concludes our Norway inspiration week. Vote for the country you want featured next in our story on Friday!

Interested in seeing more? Follow us on Instagram or the hashtag #TourInspires to see new posts every day.
Thanks to Dong Zhang (we couldn't find his IG 😥) for the original photo.





#travel #inspiration #welovenorway #igworldclub #ig_europe #travelpost #traveladdicted #travelcommunity #norway #norge #visitnorway #tripplanning #europe #scandinavia #travelnorway #norway_travel #norway🇳🇴 #nordic #trolltunga #trolltunganorway #beautifulnorway #ig_norway #awesome_earthpix #earthfocus #travelgram #travelingram #lovenorway #explorenorway #view
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Hiking dos and don’ts

Always

  • Bring plenty of food and drink.
  • Bring extra warm, windproof and waterproof clothing.
  • Stay together with your fellow hikers – never leave them on their own.
  • Help keep our mountain wilderness pristine! Please carry all your garbage back, discard it in the rubbish bins in the parking lots. Small rubbish bags are available from your bus driver.
  • Your campsite and toilet visits must be downhill from trails and well away from streams.

Never

  • For safety reasons, don’t operate drones in the hiking areas.
  • Never attach stickers onto signs or information boards.
    This information is vital to all hikers!
  • Don’t light campfires between April 15th and September 15th
  • Don’t pollute our streams!
  • No camping at the trailhead