The official website of Trolltunga

Norway’s
most spectacular
rock formation

Norwegian Scenic Hike

Watch video

© Trolltunga Active

SUMMER SEASON 2022

June 1 October 2

Guided hiking recommended. (Experienced hikers can hike on their own.)

The shuttle busses from P2 Skjeggedal to P3 Mågelitopp have stopped going for the season.

Start before 8 am.

The shop in Skjeggedal:
Mon–Fri: Closed.
Weekends: 7–9am and 1–7:30pm

Weather at Trolltunga today

In the mountains, the weather can change suddenly!
Pack so you are prepared for weather extremes.
Read the entire weather forecast.

Sunrise and sunset at Trolltunga

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

A beautiful autumn day at Trolltunga! 🍂🍁🍂
It starts getting dark at about 8pm. You should start your return from Trolltunga no later than 4pm to get down before it gets dark. The forecast says rain or sleet tomorrow afternoon. Check the weather forecast before your hike!

NB! Tomorrow Sunday September 25 is the last day for shuttle buses from Odda to P2 Skjeggedal.

NORSK
En fantastisk høstdag på Trolltunga! 🍂🍁🍂
Det begynner å bli mørkt rundt kl. 20. Start turen ned fra Trolltunga seinest kl. 16 for å komme ned før det blir mørkt. Det er meldt nedbør i morgen ettermiddag. Sjekk værmelding før dere går!

NB! I morgen søndag 25. september er siste dag for skyttelbusser fra Odda til P2 Skjeggedal.

Photo/foto: Eivind Børve
www.trolltunga.com
... See MoreSee Less

A beautiful autumn day at Trolltunga! 🍂🍁🍂
It starts getting dark at about 8pm. You should start your return from Trolltunga no later than 4pm to get down before it gets dark.  The forecast says rain or sleet tomorrow afternoon. Check the weather forecast before your hike!

NB! Tomorrow Sunday September 25 is the last day for shuttle buses from Odda to P2 Skjeggedal. 

NORSK
En fantastisk høstdag på Trolltunga! 🍂🍁🍂 
Det begynner å bli mørkt rundt kl. 20. Start turen ned fra Trolltunga seinest kl. 16 for å komme ned før det blir mørkt. Det er meldt nedbør i morgen ettermiddag. Sjekk værmelding før dere går!

NB! I morgen søndag 25. september er siste dag for skyttelbusser fra Odda til P2 Skjeggedal.

Photo/foto: Eivind Børve
www.trolltunga.com

SURVEY:

Did you take or consider the Trolltunga hike this year?

Please take our survey and join our drawing for quality outdoor clothing from Helly Hansen worth NOK 5000!

The winner will be drawn on 1 November 2022.

The contest is not sponsored, endorsed, administered by or affiliated with Facebook.

Go to survey
Woman standing on one leg on Trolltunga

© Trolltunga Active

TROLLTUNGA

Norway’s most spectacular rock formation

Trolltunga is one of the most scenic and spectacular cliffs in Norway, hovering 700 metres above Ringedalsvatnet lake. Situated at the western edge of the Hardangervidda plateau, near the town of Odda, Trolltunga was carved by the icecap that once covered most of Scandinavia.

The hike through high-mountain terrain up to Trolltunga (1180 m) is long and demanding, but you are rewarded with magnificent views.

From the main trailhead at P2 in Skjeggedal, the round-trip hike is 27 km with an ascent of almost 800 metres. The estimated hiking time is 8–12 hours.

There is an additional trailhead at P3 Mågelitopp. The round-trip hike from P3 Mågelitopp is 20 km with an ascent of about 320 metres. The estimated hiking time is 7–10 hours.

Hikers need to be properly equipped and in good shape.

Please bring back all your litter. Including used toilet paper

Plan your trip

Information about the hike, parking, transportation and more.

Click here to plan your trip

Surroundings

Click here to find information about accommodation, activities and attractions near Trolltunga.

© Sveinung Klyve

Hiking Trolltunga. Safety first:

Hiking dos and don’ts

Always

  • Bring plenty of food and drink.
  • Bring extra warm, windproof and waterproof clothing.
  • Stay together with your fellow hikers – never leave them on their own.
  • Help keep our mountain wilderness pristine! Please carry all your garbage back, discard it in the rubbish bins in the parking lots. Small rubbish bags are available from your bus driver.
  • Your campsite and toilet visits must be downhill from trails and well away from streams.

Never

  • For safety reasons, don’t operate drones in the hiking areas.
  • Never attach stickers onto signs or information boards.
    This information is vital to all hikers!
  • Don’t light campfires between April 15th and September 15th
  • Don’t pollute our streams!
  • No camping at the trailhead

TROLLTUNGA HIKE

Certified as Norwegian Scenic Hike

– We are pleased that we can now certify Trolltunga as a Norwegian Scenic Hike, a world-famous icon where nature’s own work constitutes the attraction, says Ellen Hambro, director of the Norwegian Environment Agency.

Read more

Minister of Climate and Environment Sveinung Rotevatn during the marking of Trolltunga as a Norwegian Scenic Hike.

Photo: Åse Marie Evjen

On the way back from Trolltunga

© Photo: Sverre Hjørnevik / Fjord Norway

Facebook

Trolltunga on Facebook

Updated information regarding the trail conditions for the hike to Trolltunga.

Instagram

Trolltunga on Instagram

We provide you with both inspiration and information.

Explore #trolltunganorway and #trolltunga on Instagram:

This view 🔥
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#himmelstigen #viaferrata #mountains #climbing #hiking #trolltunga #polishboy #polishman #petzlprofessional #redbullnorge #norway2day #mittnorge #utno #trolltunganorway #wspinaczka #adventure #polskichlopak #redbull
#norgestoppen #bigboys #mammut #fotograf #trip #góry
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kaum möchte man das bergpanorama genießen ziehen wie so oft nebelwände auf, wer kennt es nicht ?

#ringedalsvatnet #trolltungahike #trolltunganorway #explorar #travel #outdoor #góry #berge #hikingadventures #hory #mountain #mountains #earth #exploremore #friluftsliv #polishboy #mountainlife #hiking #travelphotography #travelgram #yourshotphotographer #wanderlust #landscapephotography #podróże #goryponadwszystko #nature #norwegen #uniquenorway #tentlife #friluftsliv_norge
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Норвегия 🧡

Правду говорят: ты не поймёшь, пока не увидишь это вживую. На этой фотографии я стою и не могу поверить, что происходящее вокруг реально. Хочется, чтобы время замерло, чтобы наслаждаться этим закатом снова и снова.

Больше пока что нет слов. Выдыхаю🫶
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1048 17

Das war echt ne aufregende Sache. Wie auf rohen Eiern sind wir auf die Trolltunga gelaufen. Vorsichtig und mit ganz viel Bedacht. Ganz geheuer war uns das nicht!
Aber es war die Belohnung für eine lange Wanderung von 10 Kilometern. Ja, die mussten wir auch wieder zurück 🥾 wandern. Wir waren insgesamt ca. 6 Stunden unterwegs, bei bestem Wetter.
Die Bilder und die Eindrücke die wir machen konnten halten aber länger als diese 6 Stunden. Die bleiben für immer in unseren Köpfen. Wir sind stolz und dankbar, dass wir das erleben durften. Das nächste mal zelten 🏕 wir an der Trolltunga!

#familienabenteuer #fravely #reiseblog #travel #travelblog #reisenmitkind #familienreise #familie #family #travelfamily #reisefamilie #reisenmitkids #reisenmitkindern #camperlife #vanlife #norwegen #norway #borge #beyondnordic #memories #erinnerungen #trolltunga #trolltunganorway #trolltungaadventures #trolltungahike #hiking #wandern #wanderlust #donerstahs
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809 34

Einfach mal eins werden mit der Natur….💚💙💚

#ringedalsvatnet #trolltungahike #trolltunganorway #visitnorway #górycudnatury #góry #friluftsliv #tentlife⛺️ #explorar #polishboy #norwaycamping #wanderlust #outdoor #hiking #hikingadventures #goryponadwszystko #mountains #mountain #uniquenorway #nortrip #bestofnorway #adventure #discovernorway #hory #przygoda #berge #podróże #widoknagóry #górycudnatury #montagne #montagnes
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84 9

Little cabin
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#Ig_Minimalist #ig_minimalshots #tv_allwhite #raw_minimal #minimalistgrammer #incredible_bnw #minimalismpost #darkroom_daydream #raw_allwhite #raw_bnw #jj_blackwhite #incredible_minimal #raw_community_member #bnwzone #bnw_zone #friendsinbnw #globalfotografia_bnw #great_captures_bnw #peraphotogallery #minimal_phototrip #bnw_ecstacy #blackandwhiteglb #minimal_perfection #bw_addiction #bnwmood #trolltunga #trolltunganorway
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Did you know our Norway Adventure Guide Program for next summer includes a one-week glacier course? It's the coolest week of the program, literally!

Our participants spend their days on some of the most amazing glaciers in Norway, and get a thorough introduction to traveling on blue ice and snow-covered glaciers. They even get to rappel into crevasses and learn how to do efficient crevasse rescue!
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#pureexploration #adventuretravel #adventureguide #adventuretravel #gooutdoors #spendmoretimeoutdoors #agp #norway #globalexpedition #globaladventure #hiking #climbing #rockclimbing #personaldevelopment #hikingculture #earthoutdoors #liveforthestory #outside_project #wildernessculture #roamearth #mountainstories #travelstoke #trolltunga #trolltunganorway #trolltungahike #norwaynature #norwaytravel #glaciers #glacier
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54 0

I can't even remember when I first saw this place on the internet. What I know is that I've been dreaming of walking over this ledge ever since. Since we started the hike and I could see it with my own eyes, I know that not only the pictures from there are magical, but it enchants in real even more. Not without reason it attracts thousands of people every year to Trolltunga. The happier I was when we after days of hoping for good weather were finally on the way up. We started the hike late to meet as few people there as possible. Shortly before sunset we set up the tent nearby and headed back. We feared the worst, because even in the evening there were still many people on the road. Quickly over a ridge there it was, one of the most beautiful places in whole Norway. And it seemed as if no one had ever been there. It had been worthwhile to carry the 20kg on the back up the 15km trail to the top of the mountain. And here you see the exact moment when I was looking in 700m height away over the Ringedalsvatnet on the incredible mountain landscape of Norway. I will keep this moment in my heart for forever 🏔✨🧡

[Disclaimer: Please be aware that you shouldn’t risk your life for photos like these. When you don’t feel comfortable sitting or standing nearby the edge, please don’t go.]

#mynuiiadventure #fromgermany nuii_icecream_global

daniellestrayed thank you for sharing this experience with me and even taking a photo of it 💛👯‍♀️

#norwegen #norwegenliebe #norwegenurlaub #norwaynature #norwaygirl #norwaytravel #norwayhike #roamtheplanet #folkscenery #ourplanetdaily #visitnorway #norway2day #roam247 #visualofearth #norge #trolltunga #trolltunganorway
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0 68

Wish all days would end like this 🫶🏼💛⛰

Hello; erstes Lebenszeichen von mir nach der Nacht auf dem Berg. Mir gehts gut, aber stecke immer noch in einer dicken Wolke 🤣🌫 Heute sollen 22 grad werden, immerhin. Vielleicht starte ich später einen neuen Versuch 🤭

#norwegen #norwegenliebe #norwegenurlaub #norwaynature #norwaygirl #norwaytravel #norwayhike #roamtheplanet #folkscenery #ourplanetdaily #visitnorway #norway2day #roam247 #visualofearth #norge #solohike #solohiking #adventureculture #trolltunga #trolltungahike #trolltunganorway #overnighthike
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