The official website of Trolltunga

Norway’s most spectacular rock formation

Watch video

© Trolltunga Active

Winter season 2020/21

October 12th May 31th

Guided hiking only. Read more about guided hiking in the winter here.

 

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Trolltunga today. The Trolltunga cliff is icy and very slippery, so don't walk on to the Trolltunga itself!
In the winter we recommend guided hiking only. Contact www.trolltunga-active.com/ for guided tours.
... See MoreSee Less

Trolltunga today. The Trolltunga cliff is icy and very slippery, so dont walk on to the Trolltunga itself!
In the winter we recommend guided hiking only. Contact https://www.trolltunga-active.com/ for guided tours.
Woman standing on one leg on Trolltunga

© Trolltunga Active

TROLLTUNGA

Norway’s most spectacular rock formation

Trolltunga is one of the most scenic and spectacular cliffs in Norway, hovering 700 metres above Ringedalsvatnet lake. Situated at the western edge of the Hardangervidda plateau, near the town of Odda, Trolltunga was carved by the icecap that once covered most of Scandinavia.

The hike through high-mountain terrain up to Trolltunga (1180 m) is long and demanding, but you are rewarded with magnificent views.

From the main trailhead at P2 in Skjeggedal, the round-trip hike is 28 km with an ascent of almost 800 metres. The estimated hiking time is 8–12 hours.

There is an additional trailhead at P3 Mågelitopp. The round-trip hike from P3 Mågelitopp is 20 km with an ascent of about 320 metres. The estimated hiking time is 7–10 hours.

Hikers need to be properly equipped and in good shape.

Plan your trip

Information about the hike, parking, transportation and more.

Click here to plan your trip

Surroundings

Find hotels, restaurants, activities and more

Click here to explore the surroundings

© Sveinung Klyve

Hiking Trolltunga. Safety first:

On the way back from Trolltunga

© Photo: Sverre Hjørnevik / Fjord Norway

When to go

You can go to Trolltunga almost year-round.

June 1st– September 30th :

We recommend hiking with a guide, but experienced hikers can hike on their own.

October 1st  – May 31st :

You should hike only with a guide!

Note that the weather can change fast.
You should adapt your preparations and the equipment you bring accordingly.

Woman in yoga-pose on Trolltunga

© Trolltunga Active

From Norway to Lebanon with Love ❤️🇱🇧 (📸: alain.doumit ) ...

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Good night from Trolltunga!
Is Trolltunga on your bucketlist? 🇳🇴🏔

#Norge photo by guilhermegmesquita.
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I look forward to be able to roam freely throughout the world again.
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Until then. Please Stay Home!!
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#StayHome #StayHomeStaySafe #ThrowbackThursday #tbt #wanderlust #wanderlusting #wishiwasthere #travel #travelphotography #instatravel #travelgram #hiking #Trolltunga #TrolltungaNorway #Norway #greatoutdoors #COVID #beautiful #landscapephotography #breathtakingviews #beautifullandscape #socialdistancing
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In 🧡 with this winter wonderland photo!! ⠀
We truly miss our adventurous visitors, and bringing you safely to this breathtaking scenery! Looking forward to create memories with you again ✨ ⠀

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#trolltunga #trolltunganorway #trolltungahike #trolltungaactive #trolltungahotel #trolltungaexperts #visithardangerfjord #oddaoddaodda #dreamnowvisilater #visitnorwayfromhome #visitnorwayfromhomechallenge
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Ringedalsvannet i Skjeggedal, på vei fra Trolltunga igår☀️
Anbefaler å gå fra Mågelitopp, 20 km t/r. Der kan man booke parkeringsplass, begrenset med plasser. Ellers er det mulig å ta shuttlebuss fra nedre parkering.
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#mittfriluftsliv #turglede #opptur #nrkvestland #gjemegfjell
#liveterbestute #norgeimitthjerte #mitteventyrland #norgesferie #norgestoppen #hardanger #hikingnorway #bergansadventures #thebestofnorway #trolltunganorway
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Throwback thursday💥 Sunset on Trolltunga earlier this year📍📸 Tag someone you would be here with ° ° °

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#hikingisfreedom #throwback #throwbackthursday #norge #odda #trolltunganorway #trolltunga #norway_photolovers #mittnorge #norgeimitthjerte #norge #norges_fotografer #mitteventyrland #norging #sunset #best_norway_photos #norgestoppen #ilovenorway #mittnorge #norge #highlightsnorway #norway2inspire #visitnorway #norgesfotografer #norgefoto #earthpix #got__greatshots #photooftheday #norgeibilder #norway
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Only those who will risk going too far can possibly find out how far they can go!
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#norway #thebestofnorway #ilovenorway #lonelyplanet #norwaynature #visitnorway #dreamynorway #fjordnorway #imagesofnorway #landscapeofnorway #norwaytrip #norwaylove #bestofnorway #norewayhike #trolltunganorway #bucketlistadventure #seetheworld #adventureislife #exploremore #bestplacestogo #letswander #wekeepmoments #stayandwander #roamtheplanet #hikingadventures #mountainlover #hikingtheglobe #theearthoutdoors #the_folknature #mountainstories
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Hjemme igjen etter en kjempe fin helg i Skjeggedal og fantastisk tur til Trolltunga 😍
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#2vær #liveterbestute #norsknatur #friluftsliv #turjenter #norskfriluftsliv #norskefototalenter #turglede #mittnorge #thebestofnorway #jenterpåtur #visitnorway #jenterinaturen #norway #utno #norging #norgesferie2020 #visitvestlandet #view #norgefoto #viewpoint #fjelltid #trolltunga #ringedalsvatnet #mitteventyrland #hikingadventures #hiking #fjelljenter #trolltunganorway #norwaynature
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Grei utsikt på morgenkvisten 😁#utno #turistforeningen #view#trolltunganorway ...

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Trolltunga 📍
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#2vær #liveterbestute #norsknatur #friluftsliv #turjenter #norskfriluftsliv #norskefototalenter #turglede #mittnorge #thebestofnorway #jenterpåtur #visitnorway #jenterinaturen #norway #utno #norging #norgesferie2020 #visitvestlandet #view #norgefoto #viewpoint #fjelltid #trolltunga #ringedalsvatnet #mitteventyrland #hikingadventures #hiking #fjelljenter #trolltunganorway #norwaynature
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🏔🌊🏔🌊

#trolltunga #norway #hiking #dntung #travel #nature #mountains #norge #visitnorway #odda #adventure #hike #wanderlust #fjord #travelgram #photography #trip #naturephotography #landscape #view #instatravel #explore #beautiful #opplevnorge #instagood #photooftheday #traveling #trolltunganorway #opplevnorge2020 #dnt
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🇳🇴🔙⚡️
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#norway #norwaynature #norvegia #norvegiantrip #aroundnorway #visitnorway #trolltunga #trolltunganorway #preikestolen #preikestolennorway #oddanorway #trolltungaadventures #fjordsofnorway #norwayphotos #norwaytravel #bergennorway #fjordnorway #discoveringnorway #travelgram #nikonclub #nikonclubitalia #travelphotography #adventure #mountainslover #mountainscape #mountainadventures #yellowroamers
yellowroamers
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Hiking dos and don’ts

Always

  • Bring plenty of food and drink.
  • Bring extra warm, windproof and waterproof clothing.
  • Stay together with your fellow hikers – never leave them on their own.
  • Help keep our mountain wilderness pristine! Please carry all your garbage back, discard it in the rubbish bins in the parking lots. Small rubbish bags are available from your bus driver.
  • Your campsite and toilet visits must be downhill from trails and well away from streams.

Never

  • For safety reasons, don’t operate drones in the hiking areas.
  • Never attach stickers onto signs or information boards.
    This information is vital to all hikers!
  • Don’t light campfires between April 15th and September 15th
  • Don’t pollute our streams!
  • No camping at the trailhead