Camping on the mountain

The hike to and from the Trolltunga cliff is quite long. Some hikers may wish to slow their pace and take two days, so as better to savour the mountain wilderness.

Trolltunga — camping in spectacular nature!

Sunsets in the mountains can be magical, especially on clear summer days, and during the night you can experience a profound tranquillity.

Do you want to know when the sun rises and sets?

See full Sun Graph at timeanddate.com

The wilderness is vulnerable

We ask that all campers show the utmost care and help us preserve our magnificent mountain wilderness. This environment is extremely vulnerable!

To minimise your environmental impact, choose your campsite carefully. We recommend pitching your tent at one of the sites that are clearly labelled with a tent symbol on the map.

Your campsite must be downhill from the trails, and well away from streams and lakes. Please respect signs indicating areas where camping is prohibited. These may be rest areas intended for use by all hikers, areas that are too close to private cabins, or areas with a particularly vulnerable environment. No camping is allowed near the parking lots or trailhead.

In order to reduce wear and tear on the vulnerable alpine vegetation, we request that you pitch your tent on bare rock, if possible. Regardless of where you camp, a good thick sleeping mat is an absolute must.

View larger map here

Make sure you have the right gear for your mountain trip!

A good night’s sleep in the mountains starts with the right equipment. Choose a lightweight and durable tent designed for mountain conditions—strong winds can easily tear apart cheap tents. If you get cold at night, you’ll return home with bad memories instead of great ones. Bring a warm, high-quality sleeping bag and a good sleeping pad, as a lot of body heat is lost through the ground.

The downside of camping in the mountains is that you’ll have to carry a much heavier backpack.

Guided hike to Trolltunga

If you don’t want to carry all the gear yourself, a guided tour is a tempting alternative. Both Trolltunga Active and Trolltunga Adventures offer guided overnight hikes.

There are many benefits to choosing a guided tour. Experienced guides ensure a safe journey, share exciting stories, and provide insight into the fascinating mountain landscape surrounding Trolltunga.

Where can you buy or rent equipment?

Invest in high-quality gear from a sporting goods store—there are several great options in Odda. You can also rent professional equipment from Trolltunga Active in Skjeggedal. For a more sustainable choice, you can find well-used equipment at Finn.no.

Campfires, toilets and waste

Bring food that does not require cooking or use a small camping stove. Keep in mind that open fires are prohibited between April 15 and September 15.

There are no public toilets in the mountains. Every hiker must carry out all waste and dispose of it in the trash bins at the parking area. This includes cans, bottles, and all food packaging – as well as used toilet paper!

Camping recommendations

  • Bring a high-quality tent, a warm sleeping bag, and a thick sleeping pad.
  • Pack extra clothing and windproof, waterproof gear.
  • Bring plenty of food, water, and some snacks.
  • Set up camp below the trail and at a safe distance from streams and lakes.
  • Toilet visits should also take place far away from water sources.
  • No open fires between April 15 and September 15.
  • Follow the instructions of park rangers and wilderness guides.
  • Be responsible—carry out all waste, including used toilet paper, and dispose of it at the parking area.
  • Avoid polluting streams and lakes!
  • Respect nature and leave no trace!
Faq

THE HIKE TO TROLLTUNGA

Whether you're a first-time visitor or an experienced mountain hiker, it's important to know what to expect from the hike to Trolltunga.

What is the trail to Trolltunga like?

The trail to Trolltunga is well-maintained, solid, and clearly marked.

How long does the hike take?

If you start from P2 in Skjeggedal, the round trip is 27 km and takes 8–12 hours.
If you start from P3 Mågelitopp, the round trip is 20 km and takes 7–10 hours.

How difficult is the hike to Trolltunga?

In Norway and internationally, hikes are graded by difficulty: Easy, Moderate, Demanding, and Very Demanding. Since the hike is over 20 km long, it is automatically graded as Very Demanding.
The trail is solid and in good condition, but you need to be in good shape, have endurance, and be comfortable hiking in mountain terrain.

How many emergency shelters are there?

There are three emergency shelters along the trail (Floren, Endåen, and Tyssehøl) that can be used if you are in distress or caught by sudden bad weather. The shelters contain sleeping bags, blankets, and emergency supplies.

Emergency number: 112

How many people visit Trolltunga each year?

Trolltunga has become a global sensation! From just 800 visitors in 2010, the number of hikers has exploded to around 80,000 annually. This iconic rock formation has become an international attraction, drawing nature lovers from all over the world.

When is it most crowded at Trolltunga?

The trail is busiest in July and August, especially between 12:00 and 15:00, when most people walk out onto the Trolltunga rock itself.

In peak season, expect some waiting time:

30–45 minutes on weekdays
60–90 minutes on Saturdays

It's usually most crowded on Saturdays and on the first sunny day after several days of rain. There is little to no queue early in the morning or later in the afternoon. The trail is wide and well-maintained, so it rarely feels crowded while hiking. Use the waiting time to enjoy your lunch or chat with fellow hikers – time passes quickly while you're waiting for your turn to take that iconic photo!

Minner for livet

Rå opplevelser og overnatting

Utforsk Trolltungas spektakulære omgivelser gjennom guidede turer som kombinerer sikkerhet, kvalitet og bærekraft. Med erfarne guider fra lokale selskaper som Trolltunga Active og Trolltunga Adventures, kan du delta i aktiviteter som Via Ferrata-klatring, overnattingsturer i Hardangervidda nasjonalpark, kajakkpadling på Sandvinvatnet, RIB-safari på Hardangerfjorden, og sommerski på Folgefonna. Disse aktivitetene gir deg muligheten til å oppleve naturens skjønnhet på nært hold, lære om lokal kultur og skape minner for livet.
get inspired

AWESOME Video

Experience Trolltunga through spectacular videos that capture the raw beauty of nature and its unique atmosphere. Be inspired by dramatic landscapes, changing seasons, and the moments that make Trolltunga an experience you’ll never forget.
Trolltunga summer
Trolltunga Mountain rangers
The hike to trolltunga
Kygo at Trolltunga
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